“Don’t be fooled by BS social media influencers who spouse ‘pushing through the pain’” he ... For athletes or those who lift heavy weights, such as powerlifters and Olympic weightlifters ...

When Harry King was in his 50s, a doctor told him the arthritis in his knees had gotten so bad, he needed to stop taking the stairs, and even limit walking whenever possible. Now 82, King is not ...

While many focus solely on pain management, understanding how weight influences arthritis reveals opportunities for natural relief through lifestyle changes. Recent research highlights this ...

Personal trainer Harry King is 82 and said lifting weights has helped him manage ... "I don't need to push through pain to be at the level I want to be. I just want to be fit enough to do ...