Being stuck is life’s way of asking, “How badly do you want this?” It’s a test of our commitment and determination. It’s a no ...

Beneath the surface of your adult child’s negative moods, frustration, or distance could be unspoken cries for help—learning ...

Heightened mental alertness is an adaptive response. Your body is wise. It’s trying to help you out—even if the help it’s giving isn’t at this moment particularly helpful.

This can be about not knowing one’s “grand” purpose or feeling like one’s previous purpose or motivations for living have exhausted themselves. There is a sense among many that having a purpose is a ...

A small percentage of adults claim to have never had a sexual fantasy before. Some of them may have aphantasia, or an inability to conjure mental imagery, sexual or otherwise.

Explore how the "man up" mentality impacts men's grief, why it often goes unrecognized, and how redefining strength can help men heal and express their emotions authentically.

Life review is one healing practice that can increase life satisfaction and lead to peace, contentment, and an understanding of one’s place in the world.

When inappropriate comments are directed at you at work, take the time to understand whether it was intentional or inadvertent stupidity.

Treating the neurons and me — my mental states — in a synergistic way proved to speed up and enhance healing. It does for ...

The truth is, desire is highly multifactorial. There is no one cause for desire discrepancy, and in any given case, there will be multiple different layers of intersecting dynamics to untangle, each ...

Especially within the throes of a new relationship, couplehood can be a matter of perspective. For some, perceived relationship status and actual relationship status do not always align. Many partners ...

A recent study challenges traditional views on childhood trauma, suggesting that different types of trauma may have distinct ...