The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

Google Sheets is the company's cloud-based spreadsheet app that's available for Android phones, iPhones, Windows computers, ...

If you’re looking for an effortless and enjoyable way to stay active, dancing might be your new favourite workout. The key to ...

Camp Century was a feat of US engineering and housed an atomic reactor. It was supposed to be the world's first ...

An alleged sex offender who was born male but now identifies as a woman has appeared in court accused of raping a young girl ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

The expert suggested committing to a brisk 10-minute stroll post-dinner, gradually extending the duration as you grow accustomed to daily activity.

Keeping your sheets clean is crucial to lowering the risk ... messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across ...

and better mood and mental health Ability to engage in daily activities and improved quality of life The World Health Organization (WHO) recommends 150–300 minutes weekly of moderate-to-intense ...

Regular physical activity, such as walking, can significantly lower the risk of heart disease, combat obesity, and enhance mental well-being. Factors Influencing Average Daily Step Count Younger ...

This advertisement has not loaded yet, but your article continues below. Make Sonoko Sakai's chunky chocolate miso banana bread, pasta with miso Bolognese sauce and miso-honey butter on toasted ...

After his wife developed Alzheimer’s disease, Dr Peter Horne launched activity app Walkwyse to help her symptoms and fundraise for charity When Lin and I go out walking, I can always tell how ...