Tight hips and glutes can lead to all kinds of running woes. This stretch helps unlock them while staying gentle and relaxing ...

On an unforgettable night in New York, the men's 3,000m world indoor record and the world indoor mile record were both ...

U.S. runner Riley Brady delivered a stunning performance, winning their second Golden Ticket race of the season and smashing ...

Begin in a lunge position, and use your front leg to push forcefully off the floor, jumping as high as possible. Switch the ...

American record holder Nikki Hiltz advocated powerfully for the trans community after the ban on transgender competition in ...

World Athletics has found 30 possible cases of athletes manipulating their birth records to compete for Kenya at several U20 ...

Many of us have a quiver of specialized running shoes for specific training. Yet, if pressed, most runners will admit it ...

A group of friends from Toronto created a free service for runners to find running partners through an online quiz ...

Taylor said the extent of the data discussions with parkrun are ongoing, but they are optimistic they will reach an outcome ...

The track and field program at the 2026 Commonwealth Games in Glasgow will feature a notable change, with World Athletics set ...

Even if you’re new to yoga, Adriene Mishler has you covered. The YouTuber has more than 13 million subscribers tuning in for ...

Boone attended Monroe High School in Monroe, Wash., joining the cross country team in ninth grade and racing at seven meets ...