A photo of the smitten cat sleeping on her stomach again has gained significant traction on Reddit, receiving 9,300 upvotes.

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Many factors play into exactly why it can be so difficult to sleep when you have a newborn baby, but what I found most ...

Whether rising temperatures, menopause or other factors are to blame for waking up drenched in sweat, supplement your slumber ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

My kids' schedule is already so packed. If school gets cancelled I let them sleep in to get the proper amount of rest they ...

Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima Bhowmik Contributor Suchandrima Bhowmik is a freelance journalist who specializes ...

Fitbit is reportedly preparing to introduce a new experiment within its in-app Labs test environment.

Researchers at the University of Cambridge have created comfortable, washable “smart pajamas” that monitor sleep apnea and ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

Not many people fancy the idea of spending the night in a sleep clinic with multiple electrodes stuck to their skin. That's ...