Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Ad content in partnership with adidas. Get into the groove of your 2025 health and fitness goals when you shop new gear at adidas. For some, it takes a lot of motivation to stick to a plan and get to ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...

Experts share the best workout shoes for women and discuss the best footwear for running, training and cross-training. Shop ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Ahead of tomorrow’s Champions League meeting with Girona in Spain, see how the team have been preparing in training It’s the final matchday of the league phase, and while a top eight-finish is not ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride. Mon, January 27, 2025 at 10:39 PM UTC ...

adidas made the Samba soccer training shoes in the 1950s which later became a worldwide ... The sole receives an upgrade through this innovation with a Textured sole that combines strength with ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym ...