Both types of squats provide benefits, but the Bulgarian split squat is considered a more challenging variation because you can reach a greater depth. The post Here’s why fitness buffs are building ...

Bitget obtains a VASP license in Bulgaria, strengthening its regulatory presence in Europe under MiCA compliance.

NATO is conducting its largest exercise of 2025, Steadfast Dart, across Bulgaria, Romania, and Greece with 10,000 troops, ...

Bulgaria has been closely monitoring inflation trends both domestically and in the eurozone, as these figures are key to determining the country's potential entry into the eurozone.Despite meeting ...

(Johan Nilsson/TT News Agency via AP) SOFIA, Bulgaria (AP) — A Bulgarian shipping company on Monday denied that one of its ships had intentionally damaged an underwater fiber optic cable connecting ...

Council leaders have welcomed a 10-year plan to boost the Greater Manchester economy and create tens of thousands of new homes and jobs. The plans focus on developing six "growth locations" across ...

Meanwhile, public opinion in Bulgaria remains divided over the introduction of the euro. Bulgaria, which is on the verge of joining the eurozone, decided not to seek final approval from the ...

Greater Manchester Police has issued a travel warning for Manchester city centre this evening ahead of Manchester United's game against Glasgow Rangers. The force said the city centre and ...

Xi stressed that in the new year, he is willing to work with Putin to continue guiding China-Russia relations toward greater heights, to cope with the uncertainties of the external environment ...

Bulgaria’s Parliament voted on January 16 to elect a government headed by Rossen Zhelyazkov, following a month of talks hosted by Boiko Borissov’s GERB-UDF coalition, which won the largest share of ...

Stuart Nash, New Zealand commercial director for Robert Walters and former Minister for Economic and Regional Development, says placing both portfolios under Willis’ leadership gives the minister ...