Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

Cyril Persaud expects it to only get busier as more than 6,000 IRS employees are expected to be terminated by the end of the week. Persaud has been the owner of Tax Plus in Hartford for 26 years.

Have you ever felt like happiness is just out of reach? It might be because you’re overlooking some of the simplest yet most ...

Discover the powerful health benefits of meditation for all ages! From reducing stress and improving sleep to boosting focus ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...

Start Manifesting Today!

Want to thrive in 2025 and beyond? Explore key strategies to prioritize well-being, build resilience, and transform challenges into opportunities for personal growth.

When we asked you, readers of CNN.com and the What Matters newsletter, for your questions about the whirlwind of news that ...

He further observed that to be an artist means to figure out what your talent is. "You need to be a good actor first and foremost, and then being a good person is a plus point," he added.