Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...

Tennesseans may see longer process times on their 2025 tax returns after thousands IRS employees face layoffs. Here's what to ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

The good news is that you don’t have to quit these sites forever to feel better. In a new study, researchers asked 467 ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

Have you ever felt like happiness is just out of reach? It might be because you’re overlooking some of the simplest yet most ...

Laura Richter started her business, Pieces Into Places, which is focused on helping residents in southeast Wisconsin create ...

Discover the powerful health benefits of meditation for all ages! From reducing stress and improving sleep to boosting focus ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

In the U.S., most of what we say online, even if it's hate filled, is protected by the First Amendment as free speech. But in ...